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It’s easy to take sleep for granted. Everyone has to sleep, and most people get sufficient sleep every night. However, many people struggle with a condition known as sleep apnea. One way to know that you may have sleep apnea is if you wake up feeling tired every day. However, there are other symptoms and […]

Sleep apnea is a widespread sleep disorder that can often go undiagnosed and untreated. Symptoms that may seem harmless, such as chronic snoring, could actually be a blaring alert that you have this condition. When your muscles relax as you sleep, your breathing passage could become blocked, leading to the cessation of breathing. Some could […]